Body Composition & Muscle Health
Build a Resilient Body
Move beyond the scale. We focus on the sophisticated ratio of lean muscle to fat mass to ensure your body isn’t just smaller, but stronger, healthier, and more metabolically active. We work with you virtually or in our functional medicine clinic in Mount Pleasant .
Why the number on the scale is the least important data point
- Muscle as Medicine: Lean muscle mass is your primary site for glucose disposal and your best defense against aging.
- Visceral Fat Focus: We target the "hidden" fat around your organs that drives systemic inflammation.
- Sarcopenia Prevention: Proactive strategies to prevent the natural muscle loss that occurs during hormonal transitions.
- Metabolic Rate Optimization: The more lean mass you have, the higher your resting metabolic rate.
Engineering a Functional, Strong Body through online services or in person at our Mount Pleasant location
Visceral Fat Reduction
Targeting the inflammatory fat that standard diets miss.
Skeletal Muscle Mass Preservation
Protecting your "metabolic engine" during weight loss.
InBody 270 Analysis
Utilizing gold-standard bioelectrical impedance to track your true progress.
Sarcopenic Obesity
Addressing the "muscle loss + fat gain" cycle of aging
Bone Density Support
Ensuring your structural foundation is as strong as your muscles.
Metabolic Flexibility
Training your body to switch efficiently between burning carbs and fat.
Functional Strength
Moving with ease and power in your daily Lowcountry life.
Protein Optimization
Tailoring your macronutrients to support tissue repair and satiety.
GLP-1 Support
Ensuring muscle preservation for those utilizing medical weight loss tools.
Data-Driven Transformation
- Precision Tracking: With our medical-grade Inbody 270, we can track your body composition and adjust your plan in real-time.
- Expert Implementation: Deniece (CPT) designs the functional movement strategies, while Dr. Womick manages the clinical and hormonal environment required for muscle growth and fat loss.
- We offer online functional medicine care as well as in personal functional medicine services in Mount Pleasant
